Talk to Someone

Chat anonymously with a trained peer champion. Your nickname is enough – no real name required.

Consent & confidentiality

By starting a chat you agree that this is not an emergency service and that your conversation may be stored securely to help improve services and keep you safe.

Nickname

County (optional)

I understand and agree.

First response

You may get an instant reply from our support assistant. Type human anytime to be connected to a trained peer champion.

What you can talk about

Stress, exams, and school pressure
Family and relationship challenges
Feeling low, anxious, or stuck
Alcohol or substance use

If you are in danger

Please contact your local emergency number or nearest health facility immediately. Sauti Salama cannot respond to emergencies.